Hopelessness and depression are common parts of CPTSD – and they can block our healing journey. Tabatha speaks with Dr. Asha Clinton, creator of Advanced Integrative Therapy, about why this darkness begins and how to increase your hope. This is the second of two parts.
You can find more about Dr. Clinton at https://ait.institute.
And we have exciting news for CPTSD Podcast followers! Check out this link for more information.