Tabatha Bird Weaver previews some of the things we’re bringing to you in our upcoming season, starting January 2023!
The CPTSD Podcast Season 2, Episode 8: So You’ve Chosen to Go Home for the Holidays
Join Tab and Beth for our Season 2 finale as we discuss choice, curiosity and self-care in this sometimes very difficult holiday season for those with CPTSD.
You can find more information, and our past episodes, at thecptsdpodcast.com.
The CPTSD Podcast Season 2, Episode 7: How to Know If Your Coping Skills Are Healthy
Beth and Tab discuss how to know if a coping skill is helpful, the difference between coping and thriving, and small changes you can make today.
You can find more information, and our past episodes, at thecptsdpodcast.com.
The CPTSD Podcast Season 2, Episode 6: Responsibility vs. Blame
Tabatha and Beth untangle this confusing topic! Who’s to blame, who is responsible today, and how do we move through anger and grief into healing.
You can find more information, and our past episodes, at thecptsdpodcast.com.
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The CPTSD Podcast Season 2, Episode 5: The Spectrum of Co-Dependency
Beth and Tabatha discuss different ways co-dependency can show up in our lives. We’ll talk about what it is, how it comes from trauma, how to know the symptoms, and next steps you can take. Becoming less co-dependent can be painful, so you’ll want all the information in this episode.
You can find more information, and our past episodes, at thecptsdpodcast.com.