Beth and Tabatha discuss different ways co-dependency can show up in our lives. We'll talk about what it is, how it comes from trauma, how to know the symptoms, and next steps you can take. Becoming less co-dependent can be painful, so you'll want all the information in this episode.
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Just keeping it real: this is not therapy and I am not your therapist if you join my community or buy my products. As you already know, the information, memberships and products on this site are not a substitute for medical care - which you deserve. Please take care of you.
