CPTSD Podcast Season 1, Episode 8: Soothe Your Nervous System with Emotional Freedom Technique

Beth and Tab chat with Christa Dawson, who is a certified practitioner of Emotional Freedom Technique. Learn the basic accupoints for EFT, how to find internal resources, and how to accept yourself where you are so you can move forward. Resources are available at thecptsdpodcast.com.