Season 5, Episode 2: The Chakra System, Part 1 -- The Root Chakra

Therapist and host Tabatha Bird Weaver begins a special series on the Chakra system and how it can help you understand your trauma on your path to recovery and healing.

You can get the Karmic Alchemy Healing Guide Tabatha mentioned in the podcast by clicking here. If you're interested in sorting out your options for treatment, you can get Tabatha's Definitive Guide: CPTSD Treatment 101 to get help hiring a therapist. And we have a self-paced online course to help you sort out the variety of therapy modalities to help you choose what would be best for you. It's called The CPTSD Toolkit, and it's available now! 

You can view the video version of this podcast on our YouTube channel.