All Episodes
Episodes
The CPTSD Podcast Season 3 UPDATE
A quick update from podcast Host Tabatha Bird Weaver.
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for...
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The CPTSD Podcast Season 3, Episode 4: The Myth of Compassion Fatigue with Dr. Rola Hallam
Whether you’re a people pleaser or a helping professional, how do you know when you’re giving too much? Physician, humanitarian and TED Fellow Dr. Rola Hallam and host Tabatha Bird Weaver discuss the myth of...
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The CPTSD Podcast Season 3, Episode 3: Returning to Wholeness after CPTSD with Lisa Bowker (Part 2)
Host Tabatha Bird Weaver talks with Clinical Social Worker and Advanced Integrative Therapy (AIT) teacher Lisa Bowker about how AIT can support people who have experienced CPTSD return to a sense of wholeness -...
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The CPTSD Podcast Season 3, Episode 2: Returning to Wholeness after CPTSD with Lisa Bowker (Part 1)
Host Tabatha Bird Weaver talks with Clinical Social Worker and Advanced Integrative Therapy (AIT) teacher Lisa Bowker about how AIT can support people who have experienced CPTSD return to a sense of wholeness -...
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The CPTSD Podcast Season 3, Episode 1: Spiraling Up in Recovery
In this episode learn what it means to spiral up in recovery through a real-life experience of host Tabatha Bird Weaver. We will talk about symptoms of being triggered and a few interventions to use well as the...
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The CPTSD Podcast: Tabatha Bird Weaver SNEAK PEEK at Season 3
Tabatha Bird Weaver previews some of the things we're bringing to you in our upcoming season, starting January 2023!Â
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The CPTSD Podcast, Season 2 Episode 8: So You've Chosen to Go Home for the Holidays
Join Tab and Beth for our Season 2 finale as we discuss choice, curiosity and self-care in this sometimes very difficult holiday season for those with CPTSD.
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The CPTSD Podcast Season 2, Episode 7: How to Know If Your Coping Skills Are Healthy
Beth and Tab discuss how to know if a coping skill is helpful, the difference between coping and thriving, and small changes you can make today.
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The CPTSD Podcast Season 2, Episode 6: Responsibility vs. Blame
Tabatha and Beth untangle this confusing topic! Who’s to blame, who is responsible today, and how do we move through anger and grief into healing.
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The CPTSD PodcastSeason 2, Episode 5: The Spectrum of Co-Dependency
Beth and Tabatha discuss different ways co-dependency can show up in our lives. We'll talk about what it is, how it comes from trauma, how to know the symptoms, and next steps you can take. Becoming less co-dependent...
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The CPTSD Podcast Season 2, Episode 4: CPTSD and Systems Series 2: Religious and Cult Abuse
Beth and Tabatha talk about how to identify toxic vs healthy leaders, symptoms you may have from spiritual or religious abuse, and next steps you can take.
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The CPTSD Podcast Season 2, Episode 3: The Core Things You Need to Know about Narcissism and CPTSD
Beth and Tab take a look at the spectrum of narcissism, what it is like to grow up as the child of a narcissist, what it looks like in your adult life and how to break the cycle for yourself and those you love.
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