All Episodes
Episodes
The CPTSD Podcast Season 2, Episode 2: How to Know If It's Abuse or Neglect
Trigger warning. Tabatha and Beth describe the spectrum of abuse and neglect, signs to watch for in kids and yourself, impact on individuals, and what to do if you think you’ve been abused or neglected.
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The CPTSD Podcast Season 2, Episode 1 -- Dissociation: What You Need to Know
In our second season opener, Beth and Tab talk about dissociation, what it is and what it isn’t, as well as practical tips for how to get back into your body and your life.
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The CPTSD Podcast Season 1, Episode 11: How to Deal with Feelings of Despair
Many of us with CPTSD struggle with feeling despair. And it can sneak up on us with no warning. Why we have despair and what to do about it is our topic for this episode.
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The CPTSD Podcast Season 1, Episode 10: Addiction and Emotions with Dr. Greg Brown
Join Beth and Tab for an in depth discussion of addiction, CPTSD, and emotional regulation with special guest Dr. Greg Brown, MD. We’ll cover addictive behaviors, self-compassion, somatic trauma treatments and...
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CPTSD Podcast Season 1, Episode 8: Soothe Your Nervous System with Emotional Freedom Technique
Beth and Tab chat with Christa Dawson, who is a certified practitioner of Emotional Freedom Technique. Learn the basic accupoints for EFT, how to find internal resources, and how to accept yourself where you are so...
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The CPTSD Podcast Season 1, Episode 9: If The Body is Keeping Score, Then How Do We Reset the Scoreboard?
Storing stress and trauma in the body: Tab and Beth are joined by special guest Shelley Thomas to talk about the MELT method of fascial release, as well as how our bodies store stress and chronic pain in the first place.
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The CPTSD Podcast Season 1, Episode 7: EMDR, AIT and the Adaptive Integrative Processing Treatment Model.
Ever tried talk therapy and realized it didn’t seem to work for you? Ever tried EMDR and felt let down by the results? Join Tab and Beth as we talk about EMDR and AIT and explain these two very similar (but nuanced)...
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The CPTSD Podcast Season 1, Episode 6: CPTSD And Systems Series 1: Systemic Racism and How it Creates CPTSD
Join Beth and Tab for a juicy discussion with their special guest, Nikki Lee, LPCS. We’ll discuss gaslighting and manipulation as it relates to systemic racism, abusive and violent oppression, and what actions we can...
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The CPTSD Podcast Season 1, Episode 5: Present-Day Symptoms and Consequences of CPTSD
Tab and Beth talk about adult expressions and symptoms of CPTSD, and how the brain wires to protect us from family dysfunction.
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The CPTSD Podcast Season 1, Episode 4: Developmental Trauma, Toxic Parents and How to Recover
Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace talk about the impact of developmental trauma from toxic parenting and how to break the cycle.
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The CPTSD Podcast Season 1, Episode 3: The Neuroscience of CPTSD
Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace talk about how your brain evolved, and the neuroscience of CPTSD.
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The CPTSD PodcastSeason 1, Episode 2: What is CPTSD? and Common Misconceptions
Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace discuss the symptoms of Complex Post-Traumatic Stress Disorder (CPTSD), and ways it is misunderstood.
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